Jonathan Benissan 8:37 row
1,331m
Meters
8:37.9
Time
3:14.5
Pace
65
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Stroke Count | 140 |
| Drag Factor | 129 |
April 04, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.9 | 1,331m | 3:14.5 | 48 | 463 | 16 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 17 |
| 8:37.9 | 554m | 3:16.6 | 46 | 458 | 15 |
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Workout Graph
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