Jonathan Benissan 2x1000m/1:00r row
2,000m
Meters
7:04.6
Time
1:46.1
Pace
154
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,114m |
| Overall Time | 9:04.6 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 137 |
April 06, 2024 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 2,000m | 1:46.1 | 293 | 1307 | 29 | |
| 3:26.2 | 1,000m | 1:43.1 | 319 | 1399 | 30 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 30 | |
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.