Jonathan Benissan 1:08 row
118m
Meters
1:08.1
Time
4:48.5
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 12 |
| Stroke Count | 14 |
| Drag Factor | 133 |
April 06, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 118m | 4:48.5 | 15 | 350 | 12 |
| 1:08.1 | 119m | 4:46.1 | 15 | 351 | 12 |
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