Jonathan Benissan 2x1000m/1:00r row
2,000m
Meters
7:13.6
Time
1:48.4
Pace
150
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 9:13.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 31 |
| Stroke Count | 227 |
| Drag Factor | 227 |
April 06, 2024 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 31 | |
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 31 | |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 31 | |
| r58m |
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Workout Graph
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