Jonathan Benissan 10:03 row
1,758m
Meters
10:03.7
Time
2:51.7
Pace
91
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 135 |
April 06, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 1,758m | 2:51.7 | 69 | 537 | 19 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 17 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 10:03.7 | 8m | 3:51.2 | 28 | 397 | 0 |
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Workout Graph
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