Jonathan Benissan 6:03 row
1,210m
Meters
6:03.1
Time
2:30.0
Pace
65
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 126 |
October 10, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.1 | 1,210m | 2:30.0 | 104 | 656 | 16 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 6:03.1 | 208m | 2:31.6 | 100 | 645 | 15 |
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