Jonathan Benissan 1:36 row
231m
Meters
1:36.9
Time
3:29.7
Pace
11
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 231 |
November 19, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.9 | 231m | 3:29.7 | 38 | 430 | 18 |
| 1:36.9 | 231m | 3:29.7 | 38 | 430 | 18 |
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