Jonathan Benissan 10:51 row
1,553m
Meters
10:51.9
Time
3:29.8
Pace
77
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 132 |
November 22, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.9 | 1,553m | 3:29.8 | 38 | 430 | 15 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 14 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 17 |
| 10:51.9 | 128m | 3:22.7 | 42 | 444 | 14 |
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Workout Graph
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