Jonathan Benissan 6:28 row
1,509m
Meters
6:28.5
Time
2:08.7
Pace
93
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 135 |
December 06, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.5 | 1,509m | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 6:28.5 | 303m | 2:26.0 | 112 | 686 | 21 |
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