Jonathan Benissan 5:20 row
917
Meters
5:20.2
Time
2:54.5
Pace
46
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 120 |
January 28, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.2 | 917 | 2:54.5 | 66 | 517 | 46 | 21 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 |
| 5:20.2 | 32 | 5:15.6 | 11 | 178 | 1 | 15 |
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Workout Graph
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