Jonathan Benissan 2000m row
2,000
Meters
6:58.9
Time
1:44.7
Pace
154
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 33 |
| Stroke Count | 234 |
| Drag Factor | 129 |
March 08, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.9 | 2,000 | 1:44.7 | 305 | 1323 | 154 | 33 |
| 1:21.6 | 400 | 1:42.0 | 330 | 1411 | 32 | 33 |
| 1:23.2 | 800 | 1:44.0 | 311 | 1341 | 31 | 32 |
| 1:24.8 | 1,200 | 1:46.0 | 294 | 1273 | 30 | 33 |
| 1:24.5 | 1,600 | 1:45.6 | 297 | 1320 | 31 | 34 |
| 1:24.7 | 2,000 | 1:45.8 | 295 | 1275 | 30 | 36 |
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Workout Graph
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