Jonathan Benissan 12:54 row
2,562
Meters
12:54.8
Time
2:31.2
Pace
138
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 131 |
March 11, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.8 | 2,562 | 2:31.2 | 101 | 648 | 138 | 20 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 18 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 21 |
| 12:54.8 | 642 | 2:16.1 | 139 | 777 | 37 | 25 |
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Workout Graph
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