Jonathan Benissan 2000m row
2,000
Meters
7:09.7
Time
1:47.4
Pace
150
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 34 |
| Stroke Count | 245 |
| Drag Factor | 130 |
March 11, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.7 | 2,000 | 1:47.4 | 282 | 1271 | 150 | 34 |
| 1:23.1 | 400 | 1:43.8 | 312 | 1374 | 31 | 32 |
| 1:24.2 | 800 | 1:45.2 | 300 | 1333 | 31 | 33 |
| 1:26.2 | 1,200 | 1:47.7 | 280 | 1262 | 30 | 35 |
| 1:29.1 | 1,600 | 1:51.3 | 253 | 1171 | 29 | 35 |
| 1:27.1 | 2,000 | 1:48.8 | 271 | 1233 | 29 | 36 |
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Workout Graph
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