Jonathan Benissan 2000m row
2,000
Meters
8:38.1
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 236 |
| Drag Factor | 120 |
March 11, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.1 | 2,000 | 2:09.5 | 161 | 840 | 121 | 27 |
| 1:43.4 | 400 | 2:09.2 | 162 | 835 | 24 | 26 |
| 1:47.3 | 800 | 2:14.1 | 145 | 771 | 23 | 26 |
| 1:48.5 | 1,200 | 2:15.6 | 140 | 763 | 23 | 26 |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 823 | 24 | 27 |
| 1:33.9 | 2,000 | 1:57.3 | 216 | 1035 | 27 | 31 |
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Workout Graph
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