Barry Ford 16:50 row
4,018
Meters
16:50.4
Time
2:05.7
Pace
253
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 493 |
| Drag Factor | 145 |
September 09, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:50.4 | 4,018 | 2:05.7 | 176 | 905 | 253 | 29 | 129 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 | 94 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 29 | 97 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 | 143 |
| 16:50.0 | 426 | 2:09.1 | 163 | 859 | 26 | 27 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.