Barry Ford 16:50 row

4,018m

Meters

16:50.4

Time

2:05.7

Pace

253

Calories

129

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate29
Stroke Count493
Drag Factor145

September 09, 2019 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:50.4 4,018m 2:05.7 176 905 29 129
5:00.0 1,196m 2:05.4 177 910 30 94
10:00.0 1,192m 2:05.8 176 904 29 97
15:00.0 1,205m 2:04.4 181 924 30 143
16:50.0 426m 2:09.1 163 859 27 180

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.