Barry Ford 21:11 row
5,015m
Meters
21:11.8
Time
2:06.7
Pace
312
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 143 |
September 23, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,015m | 2:06.7 | 172 | 890 | 29 | 161 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 161 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 162 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 160 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 161 |
| 21:11.0 | 277m | 2:08.1 | 166 | 872 | 28 | 160 |
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Workout Graph
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