Barry Ford 22:01 row
5,116m
Meters
22:01.9
Time
2:09.1
Pace
313
Calories
80
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 142 |
October 23, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.9 | 5,116m | 2:09.1 | 162 | 858 | 29 | 80 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 86 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 87 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 72 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 83 |
| 22:01.0 | 455m | 2:12.9 | 149 | 812 | 27 | 70 |
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Workout Graph
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