Barry Ford 22:20 row
5,059m
Meters
22:20.5
Time
2:12.4
Pace
302
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 147 |
January 27, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.5 | 5,059m | 2:12.4 | 151 | 817 | 29 | 164 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 146 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 160 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 166 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 173 |
| 22:20.0 | 526m | 2:13.0 | 149 | 811 | 28 | 173 |
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Workout Graph
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