Barry Ford 45:05 row
10,172m
Meters
45:05.7
Time
2:12.9
Pace
605
Calories
171
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 28 |
Stroke Count | 1272 |
May 13, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:05.7 | 10,172m | 2:12.9 | 149 | 812 | 28 | 171 |
5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 152 |
10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 165 |
15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 162 |
20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 174 |
25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 171 |
30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 174 |
35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 178 |
40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 176 |
45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | 178 |
45:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 178 |
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Workout Graph
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