Barry Ford 45:08 row
10,095m
Meters
45:08.1
Time
2:14.1
Pace
595
Calories
173
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1299 |
| Drag Factor | 132 |
May 18, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.1 | 10,095m | 2:14.1 | 145 | 799 | 26 | 173 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 158 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 168 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 172 |
| 25:00.0 | 1,121m | 4:27.6 | 18 | 362 | 29 | 175 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 177 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 174 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 176 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 178 |
| 45:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 177 |
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Workout Graph
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