Barry Ford 45:11 row
10,021m
Meters
45:11.2
Time
2:15.2
Pace
588
Calories
165
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 1294 |
June 01, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.2 | 10,021m | 2:15.2 | 141 | 786 | 29 | 165 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 139 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 152 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 156 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 162 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | 162 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 167 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 171 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 172 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 185 |
| 45:11.0 | 15m | 6:06.6 | 7 | 324 | 0 | 185 |
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Workout Graph
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