Barry Ford 45:06 row
10,148m
Meters
45:06.6
Time
2:13.3
Pace
605
Calories
164
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
June 10, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 10,148m | 2:13.3 | 148 | 807 | 28 | 164 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 147 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 158 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 153 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 163 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 168 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 166 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 170 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 175 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 171 |
| 45:06.0 | 10m | 5:00.0 | 13 | 344 | 0 | 169 |
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Workout Graph
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