Barry Ford 21:35 row
5,022m
Meters
21:35.8
Time
2:09.0
Pace
307
Calories
165
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 128 |
August 19, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,022m | 2:09.0 | 163 | 860 | 29 | 165 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 152 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 159 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 165 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 173 |
| 21:35.0 | 372m | 2:07.6 | 168 | 878 | 28 | 174 |
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Workout Graph
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