Barry Ford 45:07 row
10,151m
Meters
45:07.1
Time
2:13.3
Pace
603
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1310 |
August 22, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,151m | 2:13.3 | 148 | 808 | 29 | 163 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 151 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 161 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 162 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 162 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 159 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 167 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 162 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 166 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 171 |
| 45:07.0 | 14m | 4:10.0 | 22 | 377 | 0 | 170 |
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Workout Graph
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