Barry Ford 21:03 row

5,026m

Meters

21:03.4

Time

2:05.6

Pace

316

Calories

174

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate30
Stroke Count635
Drag Factor130

December 11, 2020 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:03.4 5,026m 2:05.6 176 906 30 174
5:00.0 1,161m 2:09.1 162 858 30 157
10:00.0 1,211m 2:03.8 184 933 31 173
15:00.0 1,213m 2:03.6 185 936 31 177
20:00.0 1,196m 2:05.4 177 910 30 181
21:03.0 245m 2:08.5 165 866 28 182

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.