Barry Ford 45:06 row
10,129m
Meters
45:06.3
Time
2:13.5
Pace
600
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1287 |
June 28, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.3 | 10,129m | 2:13.5 | 147 | 805 | 29 | 159 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 145 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 155 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 163 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 162 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 156 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 158 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 159 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 163 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 165 |
| 45:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 165 |
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Workout Graph
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