Barry Ford 33:07 row
7,030
Meters
33:07.4
Time
2:21.3
Pace
399
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 916 |
| Drag Factor | 140 |
December 08, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:07.4 | 7,030 | 2:21.3 | 124 | 722 | 399 | 27 | 137 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 | 131 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 | 139 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 | 139 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 | 138 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 | 138 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 | 138 |
| 33:07.4 | 637 | 2:27.0 | 110 | 672 | 35 | 27 | 139 |
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Workout Graph
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