Barry Ford 1:00:18 row
13,126m
Meters
1:00:18.8
Time
2:17.8
Pace
758
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 144 |
January 07, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.8 | 13,126m | 2:17.8 | 134 | 759 | 28 | 152 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 142 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 150 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 157 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 156 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 157 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 155 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 152 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 149 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 152 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 154 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 153 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 154 |
| 1:00:18.8 | 56m | 2:47.8 | 74 | 554 | 19 | 155 |
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Workout Graph
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