Barry Ford 20:47 row
5,024
Meters
20:47.9
Time
2:04.1
Pace
319
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 143 |
February 17, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.9 | 5,024 | 2:04.1 | 183 | 928 | 29 | 163 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 | 153 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 | 160 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 | 165 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 | 169 |
| 20:47.9 | 190 | 2:06.0 | 175 | 901 | 28 | 171 |
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Workout Graph
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