Barry Ford 22:10 row
5,024m
Meters
22:10.7
Time
2:12.4
Pace
300
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 145 |
March 04, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.7 | 5,024m | 2:12.4 | 151 | 818 | 27 | 141 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 137 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 136 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 143 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 143 |
| 22:10.7 | 492m | 2:12.8 | 149 | 814 | 27 | 149 |
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Workout Graph
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