Barry Ford 45:19 row

10,524m

Meters

45:19.4

Time

2:09.1

Pace

643

Calories

163

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate24
Stroke Count457
Drag Factor137

March 11, 2022 14:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:19.4 10,524m 2:09.1 162 858 24 163
5:00.0 1,144m 2:11.1 155 834 30 162
10:00.0 1,154m 2:09.9 159 848 30 161
15:00.0 1,156m 2:09.7 160 851 30 166
45:19.4 68m 3:42:57.9 0 300 22 165

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Workout Graph

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