Barry Ford 41:34 row
10,020m
Meters
41:34.2
Time
2:04.4
Pace
636
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 1278 |
| Drag Factor | 138 |
March 28, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.2 | 10,020m | 2:04.4 | 182 | 924 | 30 | 163 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 | 149 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 159 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 162 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 162 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 162 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 167 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 168 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 | 170 |
| 41:34.2 | 376m | 2:05.2 | 178 | 912 | 31 | 171 |
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Workout Graph
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