Barry Ford 46:05 row
10,540
Meters
46:05.0
Time
2:11.1
Pace
636
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 1397 |
| Drag Factor | 117 |
May 25, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.0 | 10,540 | 2:11.1 | 155 | 828 | 636 | 30 | 151 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 30 | 143 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 | 149 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 | 146 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 | 151 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 31 | 152 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 30 | 156 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 | 155 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 | 156 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 31 | 156 |
| 46:05.0 | 236 | 2:17.7 | 134 | 720 | 13 | 28 | 154 |
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Workout Graph
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