Barry Ford 32:06 row
7,094m
Meters
32:06.2
Time
2:15.7
Pace
415
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 966 |
| Drag Factor | 119 |
April 13, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,094m | 2:15.7 | 140 | 781 | 29 | 153 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 | 146 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 151 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 153 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 154 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 156 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | 158 |
| 32:06.2 | 454m | 2:18.9 | 130 | 748 | 29 | 156 |
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Workout Graph
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