Barry Ford 46:02 row
10,173
Meters
46:02.0
Time
2:15.7
Pace
596
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 1372 |
| Drag Factor | 122 |
August 11, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.0 | 10,173 | 2:15.7 | 140 | 781 | 29 | 146 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 | 123 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 31 | 143 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 | 145 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 30 | 147 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 | 148 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 30 | 149 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 | 151 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 | 154 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 | 168 |
| 46:02.0 | 170 | 3:02.3 | 58 | 498 | 24 | 141 |
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Workout Graph
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