Barry Ford 32:06 row
7,163m
Meters
32:06.0
Time
2:14.4
Pace
423
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 946 |
| Drag Factor | 123 |
July 25, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 7,163m | 2:14.4 | 144 | 795 | 29 | 136 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 125 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 131 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 140 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 | 136 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 140 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 | 144 |
| 32:06.0 | 436m | 2:24.4 | 116 | 699 | 28 | 138 |
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Workout Graph
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