Robert Beech 10000m BikeErg
10,000m
Meters
21:19.0
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 87 |
| Power/kg | 2.65 |
| Drag Factor | 56 |
September 15, 2019 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:19.0 | 10,000m | 2:07.9 | 167 | 875 | 87 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 83 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 90 |
| 4:16.7 | 6,000m | 2:08.3 | 166 | 869 | 89 |
| 4:11.2 | 8,000m | 2:05.6 | 177 | 907 | 90 |
| 4:04.1 | 10,000m | 2:02.0 | 193 | 962 | 87 |