Robert Beech 23:19 BikeErg
10,456
Meters
23:19.4
Time
2:13.8
Pace
312
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 83 |
| Revolution Count | 1935 |
| Power/kg | 2.32 |
| Drag Factor | 58 |
September 20, 2019 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:19.4 | 10,456 | 2:13.8 | 146 | 802 | 312 | 83 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 81 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 71 | 92 |
| 15:00.0 | 2,199 | 2:16.4 | 138 | 774 | 64 | 86 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 73 |
| 23:19.4 | 1,475 | 2:15.1 | 142 | 787 | 44 | 86 |
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Workout Graph
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