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Robert Beech 20000m BikeErg

20,000

Meters

47:44.3

Time

2:23.2

Pace

557

Calories

Average Watts119
Calories Per Hour710
RPM80
Revolution Count3856
Power/kg1.89
Drag Factor53

September 22, 2019 19:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
47:44.3 20,000 2:23.2 119 710 80
2:44.4 1,000 2:44.4 79 571 73
2:35.1 2,000 2:35.1 94 622 78
2:33.7 3,000 2:33.7 96 631 78
2:28.3 4,000 2:28.3 107 669 81
2:29.3 5,000 2:29.3 105 661 80
2:24.7 6,000 2:24.7 116 697 82
2:13.6 7,000 2:13.6 147 805 81
2:23.2 8,000 2:23.2 119 710 84
2:28.1 9,000 2:28.1 108 670 81
2:27.8 10,000 2:27.8 108 673 82
2:13.8 11,000 2:13.8 146 802 73
2:25.1 12,000 2:25.1 115 694 83
2:19.4 13,000 2:19.4 129 744 86
2:22.8 14,000 2:22.8 120 713 84
2:20.2 15,000 2:20.2 127 737 86
2:01.7 16,000 2:01.7 194 968 68
2:22.1 17,000 2:22.1 122 719 84
2:09.5 18,000 2:09.5 161 854 77
2:25.8 19,000 2:25.8 113 688 83
2:15.5 20,000 2:15.5 141 784 89

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Workout Graph

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