Robert Beech 16000m BikeErg
16,000m
Meters
38:18.7
Time
2:23.6
Pace
455
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 78 |
| Revolution Count | 2995 |
| Power/kg | 1.87 |
| Drag Factor | 56 |
September 27, 2019 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:18.7 | 16,000m | 2:23.6 | 118 | 706 | 78 |
| 8:48.6 | 3,200m | 2:45.1 | 78 | 567 | 73 |
| 7:51.7 | 6,400m | 2:27.4 | 109 | 676 | 80 |
| 7:32.4 | 9,600m | 2:21.3 | 124 | 726 | 79 |
| 7:11.1 | 12,800m | 2:14.7 | 143 | 792 | 80 |
| 6:54.8 | 16,000m | 2:09.6 | 161 | 853 | 81 |
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Workout Graph
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