Robert Beech 10000m BikeErg
10,000m
Meters
21:46.9
Time
2:10.6
Pace
312
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 84 |
| Revolution Count | 1849 |
| Power/kg | 2.49 |
| Drag Factor | 60 |
October 02, 2019 18:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:46.9 | 10,000m | 2:10.6 | 157 | 839 | 84 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 78 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 93 |
| 2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 82 |
| 2:12.8 | 4,000m | 2:12.8 | 149 | 814 | 90 |
| 2:12.3 | 5,000m | 2:12.3 | 151 | 820 | 92 |
| 2:03.4 | 6,000m | 2:03.4 | 186 | 941 | 87 |
| 2:09.3 | 7,000m | 2:09.3 | 162 | 857 | 93 |
| 2:04.8 | 8,000m | 2:04.8 | 180 | 919 | 81 |
| 2:43.4 | 9,000m | 2:43.4 | 80 | 576 | 65 |
| 1:59.5 | 10,000m | 1:59.5 | 205 | 1005 | 93 |
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Workout Graph
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