Robert Beech 30:00 BikeErg
13,338m
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 74 |
| Revolution Count | 2214 |
| Power/kg | 2.25 |
| Drag Factor | 79 |
October 03, 2019 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,338m | 2:14.9 | 142 | 790 | 74 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 63 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 68 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 70 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 74 |
| 25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 80 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 89 |
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Workout Graph
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