Robert Beech 30:00 BikeErg
12,715m
Meters
30:00.0
Time
2:21.5
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 84 |
| Revolution Count | 2529 |
| Power/kg | 1.95 |
| Drag Factor | 43 |
October 16, 2019 20:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,715m | 2:21.5 | 123 | 724 | 84 |
| 5:00.0 | 1,943m | 2:34.4 | 95 | 627 | 78 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 85 |
| 15:00.0 | 2,070m | 2:24.9 | 115 | 695 | 76 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 93 |
| 25:00.0 | 2,250m | 2:13.3 | 148 | 808 | 91 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 83 |
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Workout Graph
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