Robert Beech 30:00 BikeErg
13,901m
Meters
30:00.0
Time
2:09.4
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 86 |
| Revolution Count | 2594 |
| Power/kg | 2.56 |
| Drag Factor | 56 |
October 20, 2019 19:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,901m | 2:09.4 | 161 | 854 | 86 |
| 5:00.0 | 2,375m | 2:06.3 | 174 | 897 | 84 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 84 |
| 15:00.0 | 2,261m | 2:12.6 | 150 | 815 | 91 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 86 |
| 25:00.0 | 2,399m | 2:05.0 | 179 | 915 | 86 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 88 |
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Workout Graph
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