Robert Beech 10000m BikeErg
10,000m
Meters
21:40.3
Time
2:10.0
Pace
300
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 88 |
| Revolution Count | 1908 |
| Power/kg | 2.52 |
| Drag Factor | 51 |
October 24, 2019 19:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:40.3 | 10,000m | 2:10.0 | 159 | 847 | 88 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 85 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 90 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 79 |
| 2:08.5 | 4,000m | 2:08.5 | 165 | 867 | 94 |
| 2:05.9 | 5,000m | 2:05.9 | 175 | 903 | 85 |
| 2:13.5 | 6,000m | 2:13.5 | 147 | 806 | 89 |
| 2:10.2 | 7,000m | 2:10.2 | 159 | 845 | 79 |
| 2:08.8 | 8,000m | 2:08.8 | 164 | 863 | 94 |
| 2:12.5 | 9,000m | 2:12.5 | 150 | 817 | 91 |
| 2:08.5 | 10,000m | 2:08.5 | 165 | 867 | 94 |
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Workout Graph
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