Robert Beech 8000m BikeErg
8,000m
Meters
20:42.3
Time
2:35.2
Pace
214
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 79 |
| Revolution Count | 1633 |
| Power/kg | 1.48 |
| Drag Factor | 38 |
January 24, 2020 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:42.3 | 8,000m | 2:35.2 | 93 | 621 | 79 |
| 4:35.6 | 1,600m | 2:52.2 | 68 | 535 | 72 |
| 4:08.7 | 3,200m | 2:35.4 | 93 | 620 | 80 |
| 4:07.0 | 4,800m | 2:34.3 | 95 | 627 | 80 |
| 3:58.1 | 6,400m | 2:28.8 | 106 | 665 | 84 |
| 3:52.9 | 8,000m | 2:25.5 | 113 | 690 | 85 |
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Workout Graph
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