Robert Beech 23:48 BikeErg
7,023m
Meters
23:48.4
Time
3:23.3
Pace
173
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 61 |
| Revolution Count | 1450 |
| Power/kg | 0.67 |
| Drag Factor | 38 |
January 12, 2020 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:48.4 | 7,023m | 3:23.3 | 42 | 443 | 61 |
| 5:00.0 | 1,371m | 3:38.8 | 33 | 414 | 57 |
| 10:00.0 | 1,467m | 3:24.4 | 41 | 440 | 61 |
| 15:00.0 | 1,497m | 3:20.4 | 43 | 449 | 62 |
| 20:00.0 | 1,535m | 3:15.4 | 47 | 461 | 64 |
| 23:48.4 | 1,154m | 3:17.9 | 45 | 455 | 63 |
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Workout Graph
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