Robert Beech 30:00 BikeErg
11,541m
Meters
30:00.0
Time
2:35.9
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 78 |
| Revolution Count | 2226 |
| Power/kg | 1.46 |
| Drag Factor | 41 |
January 31, 2020 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,541m | 2:35.9 | 92 | 617 | 78 |
| 5:00.0 | 1,830m | 2:43.9 | 79 | 573 | 68 |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 78 |
| 15:00.0 | 1,904m | 2:37.5 | 89 | 607 | 80 |
| 20:00.0 | 1,882m | 2:39.4 | 86 | 597 | 79 |
| 25:00.0 | 1,948m | 2:34.0 | 96 | 629 | 80 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 85 |
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