Robert Beech 10000m BikeErg
10,000m
Meters
24:54.8
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 78 |
| Revolution Count | 1949 |
| Power/kg | 1.67 |
| Drag Factor | 46 |
February 03, 2020 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:54.8 | 10,000m | 2:29.4 | 105 | 660 | 78 |
| 3:35.5 | 1,500m | 2:23.6 | 118 | 706 | 75 |
| 3:51.2 | 3,000m | 2:34.1 | 96 | 628 | 78 |
| 3:47.2 | 4,500m | 2:31.4 | 101 | 646 | 79 |
| 3:51.9 | 6,000m | 2:34.6 | 95 | 625 | 78 |
| 3:53.1 | 7,500m | 2:35.4 | 93 | 620 | 77 |
| 3:32.4 | 9,000m | 2:21.6 | 123 | 724 | 79 |
| 2:23.4 | 10,000m | 2:23.4 | 119 | 708 | 84 |
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Workout Graph
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