Robert Beech 10000m BikeErg
10,000
Meters
24:20.2
Time
2:26.0
Pace
197
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 84 |
| Revolution Count | 1102 |
| Power/kg | 1.78 |
| Drag Factor | 43 |
February 06, 2020 18:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:20.2 | 10,000 | 2:26.0 | 112 | 485 | 197 | 84 |
| 3:33.6 | 1,500 | 2:22.4 | 121 | 707 | 42 | 84 |
| 3:32.6 | 3,000 | 2:21.7 | 123 | 711 | 42 | 84 |
| 3:33.0 | 4,500 | 2:22.0 | 122 | 709 | 42 | 84 |
| 3:32.9 | 6,000 | 2:21.9 | 122 | 710 | 42 | 84 |
| 2:15.4 | 10,000 | 0:33.8 | 9024 | 771 | 29 | 88 |
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Workout Graph
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